Complete Essential Guide to Essential Oils and Essential Oil Benefits, Add Essential Oils to Your Daily Routine


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Introduction

It’s essential for many individuals to live a healthy lifestyle. This includes eating a sufficient amount of fruits & vegetables and maintaining an active lifestyle, but essential oils are also essential to living a healthier life. Essential oils are used in aromatherapy which is the use of scents or fragrances from essential oils to improve someone’s physical, emotional, or mental state.

The best part about essential oils is that they are all natural and come from plants, which makes them a great choice to improve your health without introducing any harsh chemicals into your body. There are many different essential oils available on the market, so it can be difficult to know where to start.

Essential Oil
Complete Essential Guide to Essential Oils and Essential Oil Benefits, Add Essential Oils to Your Daily Routine 13

How to use Essential Oils

The simplest way is to drip 2 – 3 drops on a diffuser of your choice.

What are Essential Oils

There are many different ways to use essential oils at home for daily use. One of the simplest methods is to add a few drops of essential oil to a diffuser and let the scent fill your home. This is a great way to improve your mood or get rid of any unwanted smells.

Another great way to use essential oils is to add them to your bathwater. This can help you relax after a long day or soothe any muscle pain you may be experiencing. Simply add a few drops of your chosen essential oil to your bathtub and enjoy!

If you’re looking for a more targeted way to use essential oils, you can also apply them directly to your skin. This is a great way to target specific areas of pain or inflammation. Be sure to dilute essential oils with a carrier oil before applying them directly to your skin, as they can be quite potent.

How to make Essential Oils

The first step in adding essential oils into your life is learning how to make them yourself. This can seem daunting at first, but it’s actually very easy! All you need are some plants, a carrier oil, and a jar with a lid.

The most important part of making essential oils is choosing the right plants. Not all plants are created equal and some produce better essential oils than others. You’ll want to choose plants that have strong scents so you can extract as much oil as possible from them.

How to Extracting Essential Oils at Home

Similar to the extraction of natural products, essential oil extracts focus on the oil fraction, where water is used and a basic concept of oil not dissolving in water is applied resulting in separation of the essential oil.

Extracting Essential Oils by Carrier Oil

The most common way to extract essential oils is by using a carrier oil. Simply add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar.

Extracting Essential Oils by Steam Distillation

Another way to extract essential oils is by steam distillation. This method involves boiling the plant material and collecting the ensuing steam. The essential oils will be carried by the steam and can be condensed back into a liquid form. This is a more time-consuming process, but it may produce a higher quality essential oil.

Extracting Essential Oils by Boiling

Boiling in a closed container is a simple way to extract out oils from selected plants, it must be done gently as boiling water continuously results in high temperatures which will cause most of the volatile oils to evaporate. The water acts as a temporary carrier for the oil, as the water cools down the vapour water cools down into liquid oil.

How to Dilute Essential Oils

Once you’ve chosen your plants, it’s time to start extracting the essential oils. The easiest way to do this is by using a carrier oil like jojoba or coconut oil. Simply add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar.

If you have used a carrier oil to do extraction you would not be required to dilute your essential oil any further.

Types of Carrier Oil

Essential Oil Carrier Oil
Complete Essential Guide to Essential Oils and Essential Oil Benefits, Add Essential Oils to Your Daily Routine 14

There are many different types of carrier oils that can be used for essential oils. Some of the most popular options include:

  • jojoba oil
  • coconut oil
  • olive oil
  • palm oil
  • grape seed oil
  • Most neutral smelling oils or cooking oils can be used.

Each of these oils has its own set of benefits, so it’s important to choose the right one for your needs.

Jojoba oil is a great choice for essential oils because it has a long shelf life and is non-irritating to the skin. It’s also a great option for those with sensitive skin. Coconut oil is another popular choice for essential oils, as it has anti-inflammatory and antibacterial properties. Olive oil is another versatile carrier oil that can be used for most essential oils.

Once you’ve chosen a type of carrier oil, it’s time to start making your essential oils. The process is simple: add your plants to the carrier oil and let them sit for 24-48 hours. After that, you can strain out the plant matter and store your essential oils in a dark glass jar. Be sure to label your essential oils with the date and plant species so you can keep track of them.

Additional Tip To Dry Essential Oil

Use anhydrous Epsom salt also known as Magnesium sulfate and add to the oil till no clumping or lumping is seen. Decant and throw away the sodium carbonate.

How to make anhydrous dry Magnesium sulfate?

Put into an oven 210 degrees C for 2 – 3 hours. (do not microwave)

Daily Routine

Essential Oil Benefits

Essential oils offer a variety of benefits to your health and well-being. They can be used to improve your mood, relieve pain, and even fight off bacteria.

One of the great things about essential oils is that they are all-natural and come from plant extracts. This makes them a safe and healthy choice for use in your daily routine.

Another great thing about essential oils is their versatility. There are many different ways to use them, so you can find the perfect method for your needs.

How to add essential oils to your daily routine

To start, you can add essential oils to your diffuser. This is a great way to enjoy the benefits of essential oils without having to deal with any of the potential side effects. You can also use essential oils topically by adding them to your skincare products or directly to your skin. However, it is important to note that essential oils should not be used internally unless they are diluted with a carrier oil.

If you are interested in adding essential oils to your daily routine, here are a few of the most popular essential oils and their benefits:

Lavender essential oil is known for its calming effects and can be used to help promote sleep.

Peppermint essential oil is great for boosting energy and can be used to help relieve headaches and nausea.

Tea tree essential oil is a natural disinfectant and can be used to help treat acne, skin irritation, and other skin conditions.
Rose essential oil is another popular essential oil that has many benefits. It is known for its ability to promote relaxation and can be used to help relieve stress and anxiety. One of the more expensive essential oils is Bulgarian rose essential oil and rose water.

If you are interested in learning more about essential oils or want to get started using them in your daily routine, be sure to check out our essential oils guide. This guide will teach you everything you need to know about essential oils, including how to use them safely and effectively or just contact us on how to oem essential oils with Furley Bioextracts.

Natural Pure Essential Oils How to Identify Them

Look for compliance to ISO9235 Aromatic Natural Raw Material Certification.

List of Essential Oils

Lavender
Roman Chamomile
Lemon
Sandalwood
Bergamont
Eucalyptus
Lemongrass
Ylang Ylang
Petitgrain
Patchouli
Ginger
Spanish Orange
Green Mandarin
Sweet Orange Essential
Lime Oil
Jasmine
Lavandin Grosso (Spain)
Immortelle
Spike Lavender Essential Oil

Can you store essential oils in plastic?

No, not for extended periods of storage.
Most oils are not suitable to be stored in plastic containers.
Oils will seep through the packaging resulting in sticky residues, this is due to the solubility of oil and plastics being very similar.

Even for tubes, there are multilayered types such as aluminium and nylon barriers to oils and creams.

How many ml is one drop of essential oil?

Depending on the dripper size they range from 0.2mL, 0.3mL to 1mL it may change slightly due to the density of the essential oil as well.

Looking to start your own Essential Oil Business

Furleybio

Furley Bioextracts has been in business for 15+ years, has combined experience of 50+ years experience in manufacturing creating over 10,000+ formulations. Certifications include ISO22000, ISO13485, cGMP, HACCP and Halal

We work with small microentrepreneurs to large multinational companies to develop their products.

We are a contract manufacturer, OEM, business partner, mentorship that specializes in manufacturing food, cosmetics, traditional, capsules, medical devices and supplements. We serve clients from all around the world including Asia-Pacific, Europe, Middle East/Africa and North America regions.



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