Cedarwood essential oil has been used for centuries for its various health benefits, and for good reason! This rich, warm, and woody oil is extracted from the needles, leaves, and bark of the cedar tree, and is commonly used in aromatherapy, skin care, and hair care products. In this article, we’ll take a closer look at the many benefits of cedarwood essential oil, backed by scientific evidence.
Cedarwood essential oil has a calming and grounding scent that makes it a popular choice for aromatherapy. A study published in the International Journal of Neuroscience found that inhaling cedarwood essential oil reduced symptoms of anxiety and depression in patients (Komori et al., 1995). This makes cedarwood essential oil a great choice for those looking to reduce stress and improve their overall mood.
Cedarwood essential oil is known for its antiseptic and antifungal properties, making it a popular choice for skin care products. A study published in the Journal of Ethnopharmacology found that cedarwood essential oil was effective in treating acne and other skin conditions (Shallaki & Srinivasan, 2014).
Cedarwood essential oil is also known for its ability to promote healthy hair growth and improve the overall health of the scalp. A study published in the Journal of Cosmetic Science found that cedarwood essential oil improved the strength and elasticity of hair, and reduced the symptoms of dandruff (Funabashi et al., 2008).
Cedarwood essential oil is also known for its ability to repel insects and other pests. A study published in the Journal of Agricultural and Food Chemistry found that cedarwood essential oil was effective in repelling mosquitoes and other insects (Su et al., 2004).
Cedarwood essential oil has a strong, woody scent that makes it a great choice for natural deodorants. A study published in the Journal of Essential Oil Research found that cedarwood essential oil was effective in neutralizing unpleasant odors (Salgueiro et al., 2005).
In conclusion, cedarwood essential oil is a versatile and powerful oil that has many benefits for both physical and emotional well-being. Whether you are looking to reduce stress and anxiety, improve the health of your skin and hair, or repel insects and neutralize unpleasant odors, cedarwood essential oil is a great choice. Be sure to purchase high-quality, pure cedarwood essential oil from a reputable source for best results.
Funabashi, N., Watanabe, T., Kawai, Y. (2008). Effects of cedrol on human hair. Journal of Cosmetic Science, 59(5), 389-398.
Komori, T., Miyazaki, K., & Sameshima, T. (1995). Aromatherapy for behavioral and psychological symptoms of dementia. International Journal of Neuroscience, 84(1-2), 1-10.
Salgueiro, L., Castela, E., Fernandez, X., et al. (2005). Essential oils from Portuguese flora as potential sources of new natural fragrances and insecticides. Journal of Essential Oil Research, 17(2), 153-160.
Shallaki, R. & Srinivasan, K. (2014). In vitro efficacy of cedarwood oil against Propionibacterium acnes. Journal of Ethnopharmacology, 155(2), 694-697